THE HAPPY SHAPE CHALLENGE 2.0
included in The Happy Pear Membership
No calorie counting, no portion control 4 week plan to reach your happy shape.
Do you want to feel happier & more confident in your body?
Be supported to form the habits that will leave you feeling proud and happy in your skin
Designed by a registered GP doctor, a dietician and plant-based chefs to support you in making healthy & sustainable lifestyle changes to help you feel your best.
Membership includes access to The Happy Shape as well as all Happy Pear Courses, Recipes and Content all for €149.99 per year.
Do you want to feel happier & more confident in your body?
Be supported to form the habits that will leave you feeling proud and happy in your skin
Designed by a registered GP doctor, a dietician and plant-based chefs to support you in making healthy & sustainable lifestyle changes to help you feel your best.
Membership includes access to The Happy Shape as well as all Happy Pear Courses, Recipes and Content all for €149.99 per year.
60,000+ satisfied courses' users. 18+ years of experience.
The Happy Pear and its revolutionary courses have been mentioned in:
Dream weight as a side effect?
Getting in shape doesn't require calorie counting, skipping meals or any special teas or pills. But it does require making DAILY choices — which we all know is where the problem is sneakily hiding.
The truth is: first, you shape your habits. Then your habits shape you.
Once you truly understand how to take care of your body, you'll be in for a lifetime of wins: more energy, better mood and skin, stronger and lighter body.
And if you could do with some support here, rebooting mindset AND body, our Happy Shape Course is just for you! It already has changed the lives of +20k people.
Getting in shape doesn't require calorie counting, skipping meals or any special teas or pills. But it does require making DAILY choices — which we all know is where the problem is sneakily hiding.
The truth is: first, you shape your habits. Then your habits shape you.
Once you truly understand how to take care of your body, you'll be in for a lifetime of wins: more energy, better mood and skin, stronger and lighter body.
And if you could do with some support here, rebooting mindset AND body, our Happy Shape Course is just for you! It already has changed the lives of +20k people.
See what our course members have to say
We've already helped thousands of students find their happy shape! Here's what they have to say:
What's Included In The Happy Shape Challenge?
Happy Shape Challenge is available as part of The Happy Pear Membership. Our membership provides all the tools you need to start your journey to a happier, healthier you!
An In-Depth 12-Week Video CourseTo help you transform the relationship with food and your body — and feel confident in your body.
Hundreds of plant-based recipesTo help you feel amazing in your body & give you more energy
Thriving online communityTo support you & hold you accountable
Live Supportive Q&AsWith instructors to educate you on psychological aspects of weight loss, nutrition & happy lifestyle.
A yearly Happy Pear membershipYoga classes, workouts, breathwork, sleep - we have a whole lifestyle section for you to explore and enjoy too.
Access to all Happy Pear CoursesMembership includes access to over 12 Course including the popular Gut Health Revolution and Happy Shape Challenge.
When you join the The Happy Shape Challenge, you will get a yearly access our membership platform. It's a digital space to learn, to be inspired, to meet like minded people, to discover delicious healthy recipes and to have fun on your health journey.
The Happy Shape Challenge includes 250+ delicious plant-based recipes & easy to follow meal plans to help you feel amazing in your body❤️
Our recipes are created by professional & bestselling chefs Steve & Dave Flynn. They are easy to make and delicious and suit all levels and experience.
Meet Your Instructors
- Zanna Van DijkPersonal TrainerZanna is passionate about empowering women.
She is on a mission to educate as many people as possible on how to look after their bodies in a balanced, enjoyable and sustainable way. - David & Stephen FlynnFounders Of The Happy PearDave & Steve are plant-based chefs with over 40 million views on their recipes on YouTube.
They are bestselling authors with restaurants, shops and a wide range of vegan products on sale across Ireland. - Rosie MartinRegistered DietitianRosie has a special interest in disease prevention and plant-based nutrition.
She currently works for the NHS, where she supports a wide range of patients, with her daily work ranging from coeliac disease to cancer. - Dr. Sue KenneallyRegistered GPGeneral Practitioner, nutritionist and co-founder of the British Society of Lifestyle Medicine.
She sits on the board of Plant Based Health Professionals UK and is SCOPE certified in obesity management, working with the University of South Wales in the study of weight management.
FAQ
You will get access to the course along with all other content on our membership platform for 12 months.
You can access the course at any time for a year. We do, however have a challenge cohort starting on the 12th of January and on the 18th of January if you want to avail of the extra support and inertia of the challenge.
By purchasing this course, you will access all content on our membership platform. That includes 11 other health courses valued at over €1000, live events, yoga, meditation and workout classes and hundreds of recipes.
The course notes can be accessed at whatever time suits you and it is a self-led course, so you do not need to follow along live. But. there are live events that happen daily for you to join such as yoga, meditation, breathwork, cooking classes or Q&A and workshops with our experts.
Yes, that's fine, as long as you access the content within the time frame of your membership. This begins on the day of purchase.
To start a course
- Log in to your Happy Pear: Healthy Living Account
- Go to the Courses Tab and search a Course there.
- Click on the course title and you're off!
If you need to contact customer support you can do so by clicking here
We will do our best to make this experience fun, engaging, and impactful. We hope that you enjoy learning from us and the team of experts that we work with. Please remember that our courses are purely educational and designed for adults who have good general health. Taking part is designed to be a supportive and positive experience, but doing a course is no substitute for seeing your own family doctor or specialist. If you have any ongoing health problems or have symptoms that are worrying you, then please make an appointment to talk with your GP for individual medical advice. This is incredibly important.
As you might expect, food plays a big part in this journey. The meal plans and recipes that we use on all of our courses are designed to be healthy, lower in fat, and higher in fibre. If you are concerned that this type of eating isn't suitable for you, then please talk to your own doctor or specialist before you make any changes. We are here to support you every step of the way, remember, take it one day at a time. Be kind to yourself, there really is no such thing as perfection.
As you might expect, food plays a big part in this journey. The meal plans and recipes that we use on all of our courses are designed to be healthy, lower in fat, and higher in fibre. If you are concerned that this type of eating isn't suitable for you, then please talk to your own doctor or specialist before you make any changes. We are here to support you every step of the way, remember, take it one day at a time. Be kind to yourself, there really is no such thing as perfection.