included in The Happy Pear Membership
No calorie counting, no portion control 4 week plan to reach your happy shape.

Do you want to feel happier & more confident in your body?
Be supported to form the habits that will leave you feeling proud and happy in your skin

Designed by a registered GP doctor, a dietician and plant-based chefs to support you in making healthy & sustainable lifestyle changes to help you feel your best.

Membership includes access to The Happy Shape as well as all Happy Pear Courses, Recipes and Content all for €149.99 per year.
60,000+ satisfied courses' users. 18+ years of experience.
The Happy Pear and its revolutionary courses have been mentioned in:
Dream weight as a side effect?

Getting in shape doesn't require calorie counting, skipping meals or any special teas or pills. But it does require making DAILY choices — which we all know is where the problem is sneakily hiding.

The truth is: first, you shape your habits. Then your habits shape you.

Once you truly understand how to take care of your body, you'll be in for a lifetime of wins: more energy, better mood and skin, stronger and lighter body.

And if you could do with some support here, rebooting mindset AND body, our Happy Shape Course is just for you! It already has changed the lives of +20k people.

      See what our course members have to say
      We've already helped thousands of students find their happy shape! Here's what they have to say:
      What's Included In The Happy Shape Challenge?
      Happy Shape Challenge is available as part of The Happy Pear Membership. Our membership provides all the tools you need to start your journey to a happier, healthier you!
      • An In-Depth 12-Week Video Course
        To help you transform the relationship with food and your body — and feel confident in your body.
      • Hundreds of plant-based recipes
        To help you feel amazing in your body & give you more energy
      • Thriving online community
        To support you & hold you accountable
      • Live Supportive Q&As
        With instructors to educate you on psychological aspects of weight loss, nutrition & happy lifestyle.
      • A yearly Happy Pear membership
        Yoga classes, workouts, breathwork, sleep - we have a whole lifestyle section for you to explore and enjoy too.
      • Access to all Happy Pear Courses
        Membership includes access to over 12 Course including the popular Gut Health Revolution and Happy Shape Challenge.
      When you join the The Happy Shape Challenge, you will get a yearly access our membership platform. It's a digital space to learn, to be inspired, to meet like minded people, to discover delicious healthy recipes and to have fun on your health journey.
      The Happy Shape Challenge includes 250+ delicious plant-based recipes & easy to follow meal plans to help you feel amazing in your body❤️
      Our recipes are created by professional & bestselling chefs Steve & Dave Flynn. They are easy to make and delicious and suit all levels and experience.
      Meet Your Instructors
      • Zanna Van Dijk
        Personal Trainer
        Zanna is passionate about empowering women.

        She is on a mission to educate as many people as possible on how to look after their bodies in a balanced, enjoyable and sustainable way.
      • David & Stephen Flynn
        Founders Of The Happy Pear
        Dave & Steve are plant-based chefs with over 40 million views on their recipes on YouTube.

        They are bestselling authors with restaurants, shops and a wide range of vegan products on sale across Ireland.
      • Rosie Martin
        Registered Dietitian
        Rosie has a special interest in disease prevention and plant-based nutrition.

        She currently works for the NHS, where she supports a wide range of patients, with her daily work ranging from coeliac disease to cancer.
      • Dr. Sue Kenneally
        Registered GP
        General Practitioner, nutritionist and co-founder of the British Society of Lifestyle Medicine.

        She sits on the board of Plant Based Health Professionals UK and is SCOPE certified in obesity management, working with the University of South Wales in the study of weight management.