You are one week away
from your Healthier
and Happier self!
We've planned a whole week's worth of plant-based meals to get you going - download our free Happy Shape Manual
Health + Happiness Without Dieting
Vegan love & good vibes!
18 vegan recipes
Easy-to-cook vegan deliciousness for every meal of the day, including snacks.
1-week meal plan
to get you started
(batch-cooking friendly).
1-month Habit & Wellbeing tracker
to print out and hang on your fridge — to help you not only stay on track but also get excited about your progress.
Win win win.
Budget-friendly recipes only! Any leftovers can be eaten during the week or frozen for later.
Yummy in your tummy
Enjoy plant based, delicious & nutritious meals- no deprivation required!
Indulge yourself with caramelized banana porridge, broccoli pasta bake and bean curry
All our meals are easy to make, not to mention budget + leftover friendly!
Created for you by
David and Stephen Flynn
Founders of The Happy Pear, Dave & Steve are plant-based chefs & bestselling authors with over 17 years of experience and over 40 million views on their recipes on YouTube. They deliver wholefood, plant-based nutrition to local communities through their restaurants, shops & a popular range of vegan products on sale across Ireland.
Tell us where to send
Your Happy Shape Manual!


Download your free bundle-manual for a Healthier and Happier you!